We would like to thank you for attending our latest webinar ‘The Role of Exercise in Supporting Physical and Mental Health’ on the 6^th of December 2019. We hope you found the webinar informative and enlightening as Dr Yolande Coombes spoke about how we can use exercise to our advantage and challenged common misconceptions we may have about how exercise helps in weight loss.

To ensure you can listen to the webinar and view the presentation again, all content is now online below.

Please also feel free to share this link with as many people who you know will benefit from the information provided.

As we continue with our series of webinars, it would be great to hear your feedback. If you have any comments or suggestions for future webinars –please email [email protected] with your ideas.